Shakti Ecstatic Dance
With Dirish Shaktidas
Top Studio @ Colet House, London (W14 9DA)
An exhilarating yoga and dance experience, that enhances coordination increases your dynamic flow of energy, and awakens your creative spirit!
Guided through the 8 phases from start to finish. Do you want vitality and balance? Do you want to feel radiant and comfortable in your body? Do you want to learn how to express yourself freely? Do you want to get out of your head and more into your body? If you answered YES to any of these questions then this event is for you!
This event will cover:
- How to release emotions and express yourself through yoga, dance, and meditation
- Eliminate stagnation in your mind and body
- Learn to feel comfortable with trusting your body and moving in sync with it
- An energetic guided dance routine that will leave you feeling euphoric
- Overcoming insecurity and self-consciousness
- Embark on a journey to inspire, elevate and expand your energy for the upcoming year through music and dance
DJ Bubz will be DJing on the night: a fusion of Afro beats, eastern yogic flavours and meditation beats.
Dirish is a yoga teacher, and chakra specialist, immersed in the world of holistic healing. Internationally trained by world-renowned teachers he has been practicing yoga, dance, and meditation for over 10 years. Having grown up in a Hindu household with eastern practices, Dirish combines his deep knowledge of movement, mindful meditation, and sound.
Dirish has a creative background working in fashion and design. He experienced the challenges of living with stress, burnout, and anxiety. It is through his own commitment to health, wellness, and yoga he is able to show up in life with balance.
Through his travels in 2009, he trained in Shakti Yoga Dance. He is passionate about teaching through his wide source of creativity, knowledge, and wisdom to elevate his students.
Dirish has been featured and worked with Selfridges, WeWork, Movement for Modern Life, and now Wanderlust TV. Follow him @Dirish_Shaktidas for events, retreats, and more