Seated Chi Kung (Qi Gong) with Daniel Brierley Chi Kung for those who are less mobile. The class will focus on movements, forms and techniques that can be easily practised while sitting. In essence the class will have a more meditative approach. Focussing on posture, alignment through the spine, breathing techniques to improve mental and […]

Seated Chi Kung (Qi Gong) with Daniel Brierley Chi Kung for those who are less mobile. The class will focus on movements, forms and techniques that can be easily practised while sitting. In essence the class will have a more meditative approach. Focussing on posture, alignment through the spine, breathing techniques to improve mental and […]