Online Guided Meditation Sessions Start your day calmly and peacefully with a gentle, guided meditation. This is a simple, easy way to nourish and support yourself during this strange time […]
Himalayan Kriya Yoga Wednesdays 10:00 - 11:00 Yoga is a journey of remembering the blissful nature of our self through releasing and letting go of all that we are not, […]
Yoga Flow A mindful flow of yoga poses with attention to alignment and easy breathing. We will include a short relaxation and seated practise. The yoga classes are inspiring, creative […]
Seated Chi Kung (Qi Gong) with Daniel Brierley Chi Kung for those who are less mobile. The class will focus on movements, forms and techniques that can be easily practised […]
Yoga Flow A mindful flow of yoga poses with attention to alignment and easy breathing. We will include a short relaxation and seated practise. The yoga classes are inspiring, creative […]
Chi Kung (Qi Gong) with Daniel Brierley An ancient system of health and exercise that originates from China, where it has been developing and evolving for thousands of years. Chi […]
Online Guided Meditation Sessions Start your day calmly and peacefully with a gentle, guided meditation. This is a simple, easy way to nourish and support yourself during this strange time […]
Online Guided Meditation Sessions Start your day calmly and peacefully with a gentle, guided meditation. This is a simple, easy way to nourish and support yourself during this strange time […]
Chi Kung (Qi Gong) with Daniel Brierley An ancient system of health and exercise that originates from China, where it has been developing and evolving for thousands of years. Chi […]
Online Guided Meditation Sessions Start your day calmly and peacefully with a gentle, guided meditation. This is a simple, easy way to nourish and support yourself during this strange time […]
Yoga Flow A mindful flow of yoga poses with attention to alignment and easy breathing. We will include a short relaxation and seated practise. The yoga classes are inspiring, creative […]
Seated Chi Kung (Qi Gong) with Daniel Brierley Chi Kung for those who are less mobile. The class will focus on movements, forms and techniques that can be easily practised […]