Hatha Yoga Class IN PERSON: TUESDAYS @ 18:00 East Studio @ Colet House Come and join us for a Hatha Yoga class in West London, at Colet House. Every Tuesday from 18:00 – 19:00. Expect an accessible, slow-paced Hatha class that will wake up your body, quieten the mind and leave you calm and refreshed.(Ailon […]
Natalia currently teaches Chi Kung (Qigong), an ancient Chinese Art for wellbeing and healing. Chi Kung is a system composed of many different practices: meditation, breathing techniques, self massage, and gentle, fluid movements. In Chi Kung we use our breath and our intention to move our body in a slow and harmonious way using Nature […]
Tai Chi with Hanna Luna IN PERSON TAI CHI IN LONDON: SATURDAYS 10:00-11:00 Top Studio @ Colet House Hanna Luna In this Tai Chi class, we will learn the Cheng Man Ching’s 37 Posture Short Form The focus of this class is on the health vitality and meditation aspects of Tai Chi and you will […]
Hatha Yoga Class IN PERSON: TUESDAYS @ 18:00 East Studio @ Colet House Come and join us for a Hatha Yoga class in West London, at Colet House. Every Tuesday from 18:00 – 19:00. Expect an accessible, slow-paced Hatha class that will wake up your body, quieten the mind and leave you calm and refreshed.(Ailon […]
Natalia currently teaches Chi Kung (Qigong), an ancient Chinese Art for wellbeing and healing. Chi Kung is a system composed of many different practices: meditation, breathing techniques, self massage, and gentle, fluid movements. In Chi Kung we use our breath and our intention to move our body in a slow and harmonious way using Nature […]
Tai Chi with Hanna Luna IN PERSON TAI CHI IN LONDON: SATURDAYS 10:00-11:00 Top Studio @ Colet House Hanna Luna In this Tai Chi class, we will learn the Cheng Man Ching’s 37 Posture Short Form The focus of this class is on the health vitality and meditation aspects of Tai Chi and you will […]
Hatha Yoga Class IN PERSON: TUESDAYS @ 18:00 East Studio @ Colet House Come and join us for a Hatha Yoga class in West London, at Colet House. Every Tuesday from 18:00 – 19:00. Expect an accessible, slow-paced Hatha class that will wake up your body, quieten the mind and leave you calm and refreshed.(Ailon […]
Natalia currently teaches Chi Kung (Qigong), an ancient Chinese Art for wellbeing and healing. Chi Kung is a system composed of many different practices: meditation, breathing techniques, self massage, and gentle, fluid movements. In Chi Kung we use our breath and our intention to move our body in a slow and harmonious way using Nature […]
Tai Chi with Hanna Luna IN PERSON TAI CHI IN LONDON: SATURDAYS 10:00-11:00 Top Studio @ Colet House Hanna Luna In this Tai Chi class, we will learn the Cheng Man Ching’s 37 Posture Short Form The focus of this class is on the health vitality and meditation aspects of Tai Chi and you will […]
IN PERSON QOYA CLASS FOR WOMEN: MONDAYS 18:30-20:00 Top Studio @ Colet House *Starts Monday May 16th* Qoya is movement with meaning. It is based on the idea that through movement, we remember our true essence as wise, wild and free. Wise, wild and free also reference the types of movement we do in a […]
Hatha Yoga Class IN PERSON: TUESDAYS @ 18:00 East Studio @ Colet House Come and join us for a Hatha Yoga class in West London, at Colet House. Every Tuesday from 18:00 – 19:00. Expect an accessible, slow-paced Hatha class that will wake up your body, quieten the mind and leave you calm and refreshed.(Ailon […]
Natalia currently teaches Chi Kung (Qigong), an ancient Chinese Art for wellbeing and healing. Chi Kung is a system composed of many different practices: meditation, breathing techniques, self massage, and gentle, fluid movements. In Chi Kung we use our breath and our intention to move our body in a slow and harmonious way using Nature […]
Tai Chi with Hanna Luna IN PERSON TAI CHI IN LONDON: SATURDAYS 10:00-11:00 Top Studio @ Colet House Hanna Luna In this Tai Chi class, we will learn the Cheng Man Ching’s 37 Posture Short Form The focus of this class is on the health vitality and meditation aspects of Tai Chi and you will […]
IN PERSON QOYA CLASS FOR WOMEN: MONDAYS 18:30-20:00 Top Studio @ Colet House *Starts Monday May 16th* Qoya is movement with meaning. It is based on the idea that through movement, we remember our true essence as wise, wild and free. Wise, wild and free also reference the types of movement we do in a […]
Hatha Yoga Class IN PERSON: TUESDAYS @ 18:00 East Studio @ Colet House Come and join us for a Hatha Yoga class in West London, at Colet House. Every Tuesday from 18:00 – 19:00. Expect an accessible, slow-paced Hatha class that will wake up your body, quieten the mind and leave you calm and refreshed.(Ailon […]
Natalia currently teaches Chi Kung (Qigong), an ancient Chinese Art for wellbeing and healing. Chi Kung is a system composed of many different practices: meditation, breathing techniques, self massage, and gentle, fluid movements. In Chi Kung we use our breath and our intention to move our body in a slow and harmonious way using Nature […]
Tai Chi with Hanna Luna IN PERSON TAI CHI IN LONDON: SATURDAYS 10:00-11:00 Top Studio @ Colet House Hanna Luna In this Tai Chi class, we will learn the Cheng Man Ching’s 37 Posture Short Form The focus of this class is on the health vitality and meditation aspects of Tai Chi and you will […]
IN PERSON QOYA CLASS FOR WOMEN: MONDAYS 18:30-20:00 Top Studio @ Colet House *Starts Monday May 16th* Qoya is movement with meaning. It is based on the idea that through movement, we remember our true essence as wise, wild and free. Wise, wild and free also reference the types of movement we do in a […]
Hatha Yoga Class IN PERSON: TUESDAYS @ 18:00 East Studio @ Colet House Come and join us for a Hatha Yoga class in West London, at Colet House. Every Tuesday from 18:00 – 19:00. Expect an accessible, slow-paced Hatha class that will wake up your body, quieten the mind and leave you calm and refreshed.(Ailon […]
Natalia currently teaches Chi Kung (Qigong), an ancient Chinese Art for wellbeing and healing. Chi Kung is a system composed of many different practices: meditation, breathing techniques, self massage, and gentle, fluid movements. In Chi Kung we use our breath and our intention to move our body in a slow and harmonious way using Nature […]