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Yoga Flow with Anja Brierley Lange 27.05.2021

May 27 @ 1:00 pm - 1:45 pm

Virtual Event Virtual Event
£7.50

Yoga Flow

A mindful flow of yoga poses with attention to alignment and easy breathing. We will include a short relaxation and seated practise.

The yoga classes are inspiring, creative and safe. Inspired by gentle flow yoga, alignment, ayurvedic and yogic philosophy.

Options of modifications and variations of postures are given during the class to suit both newer yogis and more experienced. Everyone is different and we all have individual challenges in our practice. Bring some cushions or yoga block and a scarf or yoga belt.

Be prepared to move, stretch and relax!

Details

Date:
May 27
Time:
1:00 pm - 1:45 pm
Cost:
£7.50
Event Categories:
,

Organiser

The Study Society
Phone:
02087489338
Email:
office@studysociety.org
View Organiser Website