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Virtual Event
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Yoga Flow with Anja Brierley Lange 24.02.2021

February 24 @ 4:30 pm - 5:30 pm

Virtual Event
£7.50

Yoga Flow

Wednesdays 16:30 – 17:30

An hour of a mindful flow of yoga poses with attention to alignment and easy breathing. We will include a short relaxation and seated practise.

The yoga classes are inspiring, creative and safe. Inspired by gentle flow yoga, alignment, ayurvedic and yogic philosophy.

Options of modifications and variations of postures are given during the class to suit both newer yogis and more experienced. Everyone is different and we all have individual challenges in our practice. Bring some cushions or yoga block and a scarf or yoga belt.

Be prepared to move, stretch and relax!

Details

Date:
February 24
Time:
4:30 pm - 5:30 pm
Cost:
£7.50
Event Categories:
,

Organiser

The Study Society
Phone:
02087489338
Email:
office@studysociety.org
Website:
studysociety.org