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Somatic Breath & Voice 15.03.22
March 15 @ 5:30 pm - 6:30 pm
This new weekly voice class incorporates therapeutic, somatic bodywork, breathwork, & mindfulness techniques combined with expressive/musical voice work to deepen the relationship with our individual expression & to develop greater physical & emotional well-being.
This practice draws from Alexander Technique, Feldenkrais, and Chi Kung as well as from classical singing and theatre performance techniques. The class requires participants to have space to lie in a semi-supine position so please be sure to have a yoga matt or to be in a space with flooring that is comfortable to lie on, and a cushion.