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Hatha Yoga 01.03.22
March 1 @ 6:00 pm - 7:00 pm£5.00 – £10.00
TUESDAYS @ 18:00
East Studio @ Colet House
Come and join us for a Hatha Yoga class in West London, at Colet House. Every Tuesday from 18:00 – 19:00. Expect an accessible, slow-paced Hatha class that will wake up your body, quieten the mind and leave you calm and refreshed.(Ailon Freedman has been teaching yoga since the days before it became trendy. Therefore, there will be no bells or whistles, just present-moment exploration.) Yoga class in West London is a collaboration with our friends at Mandala Centre. They are talented practitioners offering a range of physical, mental, emotional and spiritual events known as ‘The Mandala of You.’ Moreover, their curriculum unites mindfulness, playfulness and embodiment to feed you from the centre outward and to uncover your most radiant expression of self.