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Chi Kung with Dan Brierley 19.10.2021
19th October 2021 @ 9:45 am - 10:45 am
Chi Kung (Qi Gong) with Daniel Brierley
An ancient system of health and exercise that originates from China, where it has been developing and evolving for thousands of years. Chi Kung has been used by people for millennia not only to support and maintain health but also as a form of conscious exercise and meditation. Suitable for any age group, and any level of health and fitness. Helps to build strength, health and inner peace.