The 5Rhythms Prayer

The 5Rhythms Prayer

with Ajay Rajani

Thursday January 27, 19:00-21:00

Top Studio @ Colet House

“The modern Western neurosis is the divorce of spirit from flesh.” — Gabrielle Roth

When we hand over prayer to the body, our body can become our wisest teacher, showing us how to dance our innermost expression of life and soul, and revealing to us the often all too suppressed intelligence of the body.

This class is for people who are new to 5Rhythms or who have danced the practice for decades. We are invited to come to the dance with “beginners mind’ asking the body to reveal its unique prayer in that present moment.

Time: 19:00 – 21:00pm (2hr Class)

Exchange: £15 concession or £20 Full price

This event is a collaboration with our friends at Mandala Centre – a hub of talented practitioners offering a range of physical, mental, emotional and spiritual events known as ‘The Mandala of You.’ Their deeply nourishing curriculum unites mindfulness, playfulness and embodiment to feed you from the centre outward and to uncover your most radiant expression of self.

Ajay Rajani

Ajay is an accredited teacher of the 5Rhythms. His spiritual journey began over a decade ago with a strong practice of seated meditation and this continues to inform his 5Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher.

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